Pause Breathe Move —
with Sonali
This is your space to slow down, connect, and come home to yourself — one breath at a time.
I offer a blend of mindful yoga practices that suit every body, every level, and every kind of day — from energising flows to restful stillness.
Whether you’re new to yoga or coming back to the mat, you’re in the right place. Know that modifications are always welcome.
If you’re here for private sessions, workshops, or events — thank you for considering me. I look forward to sharing breath, movement, and mindfulness with you.
ABOUT
The Joy of Yoga from
the Comfort of Your Home
Meet Sonali, a passionate yoga instructor dedicated to helping others find balance and inner peace through the practice of yoga. With years of experience and a deep understanding of various yoga styles, she creates a welcoming space for all levels of practitioners. Sonali believes in the transformative power of yoga and is committed to guiding her students on their journey to physical and mental well-being. Join her classes to discover your strength and serenity in a supportive environment.
25 Australian dollars
25 Australian dollars
30 Australian dollars
25 Australian dollars
35 Australian dollars
Flexible Learning
Tailored Practices
Inclusive Environment
Accessible for Everyone